Need Some Activity Ideas for Seniors? Here’s a Fun List

It doesn’t matter how old we are, we all want to participate in activities that make us happy, stimulate our minds and bring us closer to family and friends. However, with age, many seniors find that their fun activities quickly diminish due to a number of reasons. Among the most common are health issues, lack of mobility, loss of friends and family, loss of driving ability and lower strength and stamina. Family caregivers and home care providers who look after the elderly adult need to arrange for some activities several times per week to keep them engaged and happy.

Many of these activities can be done alone or with a home care provider or other family members at the senior’s home. Others require some coordination between family caregivers, home care providers and friends because they take place out in the community. It’s important for family caregivers to also keep their aging relative’s overall abilities and interests in mind as they make plans for events and activities.

Here is a comprehensive list that can inspire family caregivers in planning activities for their elderly loved ones:

  • Visit a salon for hair care, manicure or pedicure.
  • Plant a container garden with fruits, vegetables and flowers on the back porch.
  • Play video games solo or with a friend or family member.
  • Head to the library and either get books or attend an event.
  • Start an age-appropriate exercise regimen with DVDs or streaming services
  • Plant a butterfly garden and join a migration watch group.
  • Enroll in an online class on a topic of interest.
  • Create a bird watching station in the backyard.
  • Take up a new hobby or revision one from the past.
  • Write up a personal history or complete memoirs for posterity.
  • Set up an indoor herb garden in a sunny spot.
  • Start doing brain puzzles like Sudoku, crosswords and word finds.
  • Plan and execute simple home improvement projects.
  • Get on social media to stay in touch with friends and family.
  • Watch interesting lectures, documentaries and presentations online.
  • Listen to audiobooks and podcasts on relevant topics.
  • Plan a monthly potluck or barbecue with friends and family.
  • Attend community events like plays or concerts.
  • Practice meditation, mindfulness, yoga or other forms of self-improvement and spirituality.

These are just a few ideas for family caregivers to help them plan out their aging loved one’s schedule for the week. Of course, activities are unique to the area where the aging adult lives, so with the help of family caregivers and home care providers, there is no reason for an aging adult to go for long without something to look forward to.

IF YOU OR AN AGING LOVED-ONE ARE CONSIDERING CAREGIVERS IN WAKE FOREST, NC, PLEASE CONTACT THE CARING STAFF AT SENIORS HELPING SENIORS TODAY. CALL (919) 761-5346.

How Can You Ask Friends and Family Members for Help as a Caregiver?

Caregivers in Wake Forest NC: How Can You Ask Friends and Family Members for Help as a Caregiver?

Caregivers in Wake Forest NC: How Can You Ask Friends and Family Members for Help as a Caregiver?

Asking for help as a family caregiver, even from friends and family, can be really difficult to do. And if you’re asking the wrong way, you might be having a tough time getting any help at all.

Make a List of What You Need Help Doing

Before you can ask for help effectively, you need to know what you need help with as a caregiver. Making this list helps you to focus on the actual tasks facing you and get them handled. Some of these tasks might be ones you realize only you can do. That’s fine, but make sure you’re putting everything on the list so you can hand some stuff over to someone else.

Prioritize that List and Attach Some Names

Take your completed list and start prioritizing it. Some tasks might be ones that you need occasional help with while others may be tasks that need immediate assistance. After you prioritize the tasks, start making notes about who might be able to help you and your senior with those tasks.

Set Some Time Aside to Have a Full Conversation

Call up one of the people on your list and set up a time to talk. You might feel more comfortable doing this in person, but that’s not always possible. Either way, make sure it’s a dedicated conversation that you’re prioritizing. This doesn’t have to be a production, but you don’t want to minimize it.

Ask Straight out for Help

You might feel nervous about asking for help, but that’s normal. Instead of hemming and hawing, get right to the point of the conversation. You need to be respectful of the other person’s time. Let the person know exactly what you need and if there’s a deadline or a time frame involved, make sure that you mention that as well. The key is to ask, “Can you help me with this?”

Take a “No” in Stride

You might be surprised to know that you’re going to hear “yes” as an answer more often than you expect. But don’t be thrown by a “no,” either. People have different demands on their time, just as you do. Take a negative answer in stride and move on down your list. Remember also that just because someone can’t help you now, that doesn’t mean they can never help you.

Remember that you’ve got other avenues for help besides friends and family members, too. Find out what agencies help the elderly in your area and determine how they can help and remember you can always hire elder care providers.

IF YOU OR AN AGING LOVED-ONE ARE CONSIDERING CAREGIVERS IN WAKE FOREST, NC, PLEASE CONTACT THE CARING STAFF AT SENIORS HELPING SENIORS TODAY. CALL (919) 761-5346.